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Polish alternative rock/metal band Arshenic releases a new single, called “Bloodsucker”.

Polish alternative rock/metal band Arshenic releases a new single, called “Bloodsucker”.
Arshenic is a Polish band with a female front, playing heavy music on the edge of rock and metal. The second full album ‘Final Collision’, was released in 2019 through  Sliptrick Records. Last year, at the beginning of the pandemic, Arshenic released a cover of „Where Did You Sleep Last Night”, along with a music video shooted…
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Level Up with Lizzy — Do you Love Yourself enough to Be Yourself? — Tues Nov 5 Edition

Love yourself. Sounds simple, right? Well, maybe self-doubt settles in and causes more of a conundrum than an inspiration. I offer you this even simpler #improvementhack: Be yourself.  To date, the two simplest words that created the most profound change.  I believe we've been conditioned NOT to love ourselves from a young age, because, where's…
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